What is the name of that book...

slindsey137
Posts: 214 Member
that all of the lady lifters here recommend? I have a little room in my budget for Amazon and I thought I might look into it.
0
Replies
-
New Rules of Lifting for Women0
-
New Rules of Lifting for Women.0
-
Thank you!!0
-
I just ordered it!0
-
I bought and read it, but haven't started yet I hurt my ankle and am waiting for that to heal up. There is a group on here you should check out though dedicated to NRO4W. They offer great advice and support and info.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397.1K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.4K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.6K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions