CHRIS POWELL INFO/ LOOKING FOR FRIENDS TO DO THIS WITH

alexandravrr

HI,

I am just getting my head around Chris Powell's system.

I would love to hear how you are going and would really appreciate any info you can give me.

I am not sure what I can have on high and low protein days and the quantities. I am researching but still not clear.

Please let me know if there is anyway I can also support you in return.

Warm Regards from Sydney Australia Alexandra