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any vegans out there?

sheltony
Posts: 73 Member
I'm about 20 lbs. overweight, vegan for almost 2 years. Does anyone want to post some good low cal vegan recipes?
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Replies
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vegan here, friend me if u like. for recipe ideas, i guess snoop my diary0
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Hello! I've been vegan for a few years. Please feel free to add me if you'd like to snoop my diary. I usually write where I got the recipe from if I'm cooking something I didn't just make up on a whim.0
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Vegetarian here. I love dairy too much.0
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There is a Happy Herbivores group on MFP that has loads of recipes in it :-)0
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Portion control is the main things on Vegan diet. Generally the majority of vegan recipes are very reasonable calories due to the lack of dairy and meat as long as you don't chuck loads of oil and dressing on them. So a good set of scales is the most important thing. I'm vegan so if you wish to friend be to look at my diary your welcome.0
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