any vegans out there?

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sheltony
sheltony Posts: 73 Member
in Health and Weight Loss
I'm about 20 lbs. overweight, vegan for almost 2 years. Does anyone want to post some good low cal vegan recipes?

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  • ThriftyChica12
    ThriftyChica12 Posts: 373 Member
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    vegan here, friend me if u like. for recipe ideas, i guess snoop my diary :)
  • tomatini
    tomatini Posts: 61 Member
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    Hello! I've been vegan for a few years. Please feel free to add me if you'd like to snoop my diary. I usually write where I got the recipe from if I'm cooking something I didn't just make up on a whim. :)
  • IFlover90
    IFlover90 Posts: 62
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    Vegetarian here. I love dairy too much.
  • twinkfran
    twinkfran Posts: 54 Member
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    There is a Happy Herbivores group on MFP that has loads of recipes in it :-)
  • _Zardoz_
    _Zardoz_ Posts: 3,987 Member
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    Portion control is the main things on Vegan diet. Generally the majority of vegan recipes are very reasonable calories due to the lack of dairy and meat as long as you don't chuck loads of oil and dressing on them. So a good set of scales is the most important thing. I'm vegan so if you wish to friend be to look at my diary your welcome.

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