Apartment Cardio?

jacqfitz1

I always find myself hesitant to do any type of cardio workout in my apartment because I fear the people below me can hear it. Does anyone know if this is true, or am I just paranoid?

aleesh_

Depends on what you're doing. If you're doing a lot of jumping around then yes they can hear you! Well okay maybe not at your apartments but I sure can at mine!

leahd150

I would just say do it until they come knocking at your door.lol..Try doing it during the day so it won't be too early in the morning or too late at night.

jacqfitz1

Thank you!! I guess I'll just stick to running outside and skipping at the gym