We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Has Anyone heard of the Food Lovers Fat Loss Program

sally_jeffswife
sally_jeffswife Posts: 766 Member
edited January 20 in Food and Nutrition
Ok, I just stumbled across an ad on top of a page for this Food Lovers Fat Loss Program. It basically says you can eat "whatever" you want. You just have to eat less of it and make sure to balance it out with another food that will stabilize your blood sugar and then you will lose weight. No foods are excluded chocolate,pizza whatever is suppose to be ok as long as you eat a small amount and balance it with another food to balance out your blood sugar. It sounds awesome if it actually does work but I would hate to do something like that and lose all my progress but its like Dr's that endorse this program. Was wondering if anyone tried it and if so what they thought of it...not that I would try it I just was looking for reviews and what people thought of that one.
This discussion has been closed.