If I hit my carb goal, that's WAY too many carbs... right??

I feel like MFP is way generous with the carbs. I always have around 30-60 grams of carbs left at the end of the day and this seems like a high bar. I eat plenty of carbs, so many that I actually think I've officially hit a plateau. Is the carb goal high or am I crazy?

Replies

  • I'm just making an educated guess here, but I think it seems that way because the Protein goals are low for most of us. So, since most of us get more calories from protein than MFP thinks is necessary, we wind up not meeting the goals for carbs...which makes the carb goals look really high.