Coconut Water Question

OMGeeeHorses
OMGeeeHorses Posts: 732 Member
edited January 20 in Health and Weight Loss
True to hydrate? or just a gimmick? I am asking because I love it and its only 60 calories for a quick refreshing single serving. But is it really doing anything for me? or just a waste of calories :)

Replies

  • megsmom2
    megsmom2 Posts: 2,362 Member
    If you're enjoying it...it isn't a waste of calories. Its good for you....and you like it....win-win!
  • OMGeeeHorses
    OMGeeeHorses Posts: 732 Member
    awesome to both answers :), will be drinking it non stop then :P
  • sorryfrench
    sorryfrench Posts: 163 Member
    I love coconut. So I tried Sobi's (sp?) coconut water, and it was just too much for me, lol!
    Are there other brands that aren't as strong?
  • mockchoc
    mockchoc Posts: 6,573 Member
    I love coconut. So I tried Sobi's (sp?) coconut water, and it was just too much for me, lol!
    Are there other brands that aren't as strong?

    Real natural coconut water straight out of a coconut doesn't taste strong, it's sweet so that doesn't sound ok. Hope you find a better one.
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