fruit servings

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AleksD3
AleksD3 Posts: 194 Member
in Health and Weight Loss
How many servings of fruit are in a 16 oz navel orange? I'm assuming it's more than one since the orange is so big.

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  • thisismeraw
    thisismeraw Posts: 1,264 Member
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    I believe a fruit serving is usually half a cup... but I could be wrong.

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