28 lbs down and met my goal
![tsamples23](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/2026/4a98/02ee/0df5/fcfc/01e0/036c/1d468492465a9b25b475bda38c6d21957a1f.jpg)
tsamples23
Posts: 33 Member
Officially met both of my goals today. I started Jan 1 at 173.4 with a goal to be 145 which is where I was when I was in college but more importantly I wanted to be a certain shape which I measured by wanting to wear some pants that I hadn't worn in about 8 years. The pants are comfortable and so am I. I know for some 28 lbs is a small weight loss and certainly 100 days to do it is not nearly the commitment that 2 years is. However the weight loss plan has changed my mind set and I plan on continuing counting my cals and am certain that I can continue this plan for a long time with increased daily calorie goals. If there is one thing I learned from this eperience its set your goals with something you will do and just do it.
0
Replies
-
Congratulations!!! In my opinion there is no such thing as ""small weight loss" when it comes to losing weight
:):)
Hurray for U!!!0 -
well done! do not belittle yourself for the amount you lost compared to others. we all have similar struggles. rejoice!0
-
Thanks0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!