REPOST: 3 months: 34 pounds later! PICS

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  • laddyboy
    laddyboy Posts: 1,565 Member
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    Holy cow man...you look competition ready.
  • Lollypopems
    Lollypopems Posts: 26
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    Awesome work!
  • marilynolivares1
    marilynolivares1 Posts: 61 Member
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    you look like a complete different person great job.
  • peggysue218
    peggysue218 Posts: 126 Member
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    You look like Tiger Woods but better.
  • brooke64
    brooke64 Posts: 34 Member
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    You look amazing! Well done!
  • paige_eloise
    paige_eloise Posts: 170 Member
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    wow...wow...wow...wow...WOW
    You look incredible! Congratulations!
  • Alison12121
    Alison12121 Posts: 198 Member
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    In 3 months? Wow! You're awesome. :smile:
  • gina145
    gina145 Posts: 148 Member
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    Stunning results! You are a work of art...congrats!
  • Dcioby73
    Dcioby73 Posts: 18 Member
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    Looking awesome, bro. You definitely look more like 5-6% Bodyfat than 9.5%.
  • StaceyN8R
    StaceyN8R Posts: 6 Member
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    Amazing transformation! Thank you for sharing so much information on how you ate and exercised to achieve your accomplishments. I always find that type of information interesting.
  • lotushead
    lotushead Posts: 200 Member
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    Your story. Your dedication. Your success. All so wildly inspiring. So glad to have you as a friend here! :smile:
  • KodAkuraMacKyen
    KodAkuraMacKyen Posts: 737 Member
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    Wow! Congrats on your incredible transformation! You look incredible!
  • HeidiCooksSupper
    HeidiCooksSupper Posts: 3,831 Member
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    Yowser! If it weren't for the tats, it's hard to tell those are the same person. Steamy!
  • TrueBlueBruin78
    TrueBlueBruin78 Posts: 311 Member
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    :smile: Just wanted to say thank you the the MFP community for your support, especially those in my immediate network. You guys really do play an important role in my journey. :flowerforyou:
  • babynun
    babynun Posts: 120 Member
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    Wow!
  • nitterlyn
    nitterlyn Posts: 21 Member
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    uumm.....holy crap! :noway:
  • LitlaRjupan
    LitlaRjupan Posts: 2
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    Wowza!!! You look amazing!!! Congrats! :bigsmile:
  • kettle_belle83
    kettle_belle83 Posts: 94 Member
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    Simply amazing!!! Thanks for posting this! You're an inspiration!!!
  • giggitygoo
    giggitygoo Posts: 1,978 Member
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    You're such an inspiring guy! I loved reading your story and even though I've been following you through status updates, reading about your extreme level of dedication in detail here is just amazing.

    Loved the bit about "variance of constants." I think that part is key to keeping an interesting but wholesome diet.

    YOU LOOK FREAKING AWESOME
  • nana6799
    nana6799 Posts: 262
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    I would love to have a work out partner like you to emulate! This is awesome!

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