Healthiest bread?

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  • lvfunandfit
    lvfunandfit Posts: 654 Member
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    I only like the Ezekiel bread toasted...... But I do like it.
  • Alita2011
    Alita2011 Posts: 265 Member
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    Nature's own 100 whole grain....50 calories a slice. About $3.00 a loaf. It allows me to eat my sandwiches without all the extra cals!
  • kdiamond
    kdiamond Posts: 3,329 Member
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    If you can't afford or don't like the ezekiel/sprouted grain, the second best would be Nature's Own. They are one of the few breads out there that don't have any artificial ingredients. :)
  • tosize2
    tosize2 Posts: 32
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    OMGoodness! Thanks, everyone! Now, I'm hungry . . I love nutty, satisfying bread (with raw almond butter and bananas), so I'll buy more Ezekiel bread. I have for kids and don't have much time to make bread, or what success I'd have. I'd love to! But, can you make sprouted grain bread?

    You can also find Ezekiel bread at Mrs. Green's.
  • sarina87
    sarina87 Posts: 400 Member
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    I get Healthy Life - High Fiber 100% Whole Wheat Whole Grain Bread. They sell it at dominicks, jewel, and walmart that i know of. Its only 35 calories per slice. Its basically a miracle to me.
  • nolachick
    nolachick Posts: 3,278 Member
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    If you can't afford or don't like the ezekiel/sprouted grain, the second best would be Nature's Own. They are one of the few breads out there that don't have any artificial ingredients. :)

    I have recently been eating nature's own sandwich rounds - absolutely taste great but I'm not crazy about the amount of carbs.
  • slim4lyf
    slim4lyf Posts: 33 Member
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    some links to recipes for sprouted Grain Bread

    http://www.motherearthnews.com/Real-Food/1984-01-01/Essene-Bread-Sprouted-Grain.aspx

    http://www.ezhealthydiet.com/sprouted-grain-bread.html

    i am sure you find tons more if you just google it

    Have fun baking

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