Weighing yourself: How often is best??

blytonrocks

i used to be a serial scale hopper (even to the point of re-weighing after umm using the bathroom!!), but i totally amazed myself recently by giving away my scales. I want my clothes to tell me if I lost weight, and anyways I realized that for me at least, the journey I'm on, is about so much more than weight!

All the best with whatever you decide!