UUUHHHGGGG

zenmama

I can not stop eating today....and I KNOW it is emotional eating...at least I am off to my lab soon and it will have to end! ARG...:explode:

dd

zenmama

I can not stop eating today....and I KNOW it is emotional eating...at least I am off to my lab soon and it will have to end! ARG...:explode:

dd

ali106

Oh no been there this weekend!!!! sigh so I feel for you girl...its good you're getting out of the house!!!

hugs and good luck! I'm rooting for you!!!
Ali :flowerforyou:

Mlieb

Everyone has those days. Just try to get back on track by tonight....we are here for you!

Melissa

hensleydaniel

my wife and I are having the same problem, but found that when we do not keep up on our water consumption or do not get enough of one type of food or another, we end up craving and needing to eat. Of course sometimes we just get hungry.

arolsma

that happened with me this weekend. Getting out of the house helps alot.

auntkaren

Oh, I hate those days. It's like I am craving something and don't know what it is.:grumble:

LightenUp_Caro

I had a day like that yesterday.
It was bad.
I was studying for a HUGE test today and everytime I would get frustrated with it, I'd go downstairs to the kitchen and find something to eat and distract me.

BUT today is a new day. I've been to the gym and run 5 miles, I've been on track with my cals, and I plan on keeping it this way.

Keep your head up, you'll get right back to where you need to be!

lotusfromthemud

:flowerforyou: damn stress. Breathe, breathe, breathe.

(I had that day last week. . .I could not be stopped or reasoned with. )

Mireille

I definitely understand. I can't stop either...everything tastes so good!!!

Tomorrow is a new day for all of us having this issue today.

:flowerforyou: :flowerforyou: