bought healthy food ready to begin a new lifestyle

GracefulDancer4Christ

today I went to the store bought fruit, veggies, almonds, low calorie cheese, tropical trail mix, generic air pop corn and ditching the processed foods. I am open to learning would love friends who eat healthy to encourage me. my diary is open to friends. its not the best but tommorrow begins my heatlhy lifestyle I welcome suggestions.

teresa7926

Good job. Having the right things in the house is the best way to start.

GracefulDancer4Christ

I only bought cereal for my daughter and granola but no processed snacks for me at all or food. i want to change and if I have any of the junk in the house I will be tempted to eat it. I am 30 pounds away from my goal and I don't want to go back to my old pattern shoot back to 250

cleback

Congrats! I'm sure you'll feel better as well!

ashleymarie530

I was always told the best place to start is your kitchen. If you only have healthy foods in your house then you will only eat healthy. Great change !