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Weight lifting program with just dumbbells?

kiku76
Posts: 352 Member
I was looking into NROL4W or Strong Lifts, but I only have dumbbells.
Is there anything else I could do that is similar?
tnx!!
Is there anything else I could do that is similar?
tnx!!
0
Replies
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Highly recommend any of the Jari Love workouts. They are amazing and you will definently see results quickly. I have her Get Extremely Ripped 1000 one and I burn about 953 calories per workout doing that one :)I like the Crunch Total Resculpt with Kendall Hogan as well for days I am more pressed for time cuz that one is like a 45 minute workout and is a pretty good total body one.0
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Highly recommend any of the Jari Love workouts. They are amazing and you will definently see results quickly. I have her Get Extremely Ripped 1000 one and I burn about 953 calories per workout doing that one :)I like the Crunch Total Resculpt with Kendall Hogan as well for days I am more pressed for time cuz that one is like a 45 minute workout and is a pretty good total body one.0
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Highly recommend any of the Jari Love workouts. They are amazing and you will definently see results quickly. I have her Get Extremely Ripped 1000 one and I burn about 953 calories per workout doing that one :)I like the Crunch Total Resculpt with Kendall Hogan as well for days I am more pressed for time cuz that one is like a 45 minute workout and is a pretty good total body one.0
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