My first NSV

kristinaw1967

Walked my first 5k this morning! I did run a little bit of it. My daughter walked with me and we would do bursts of 45-60 second runs every once in a while (probably about 10 times throughout the whole thing). It was so fun! My goal is to run one before the end of the year.

knightreader

that's awesome! keep up the good work. go sign up for another!

Lisah8969

That's awesome! Its very addictive!!

FinishLineFanatic13

Thats an awesome NSV! Congrats!

KBGAgent

Sometimes those NSVs are so good because they come as a surprise, congrats!

kristinaw1967

Thanks everyone!

Bekkah376

That's great... you'll be running those races all the way through before long!

SallyaStewart11

That's fantastic! I'm doing 2-3 mile walks. I'm hoping someday I can do a run! Good luck and keep it up!

demonlullaby

that is awesome!!

chera79

That is so awesome! My daughter does Girls on the Run at school. They run twice a week and are taught healthy eating habits. In May they run a 5K and I've signed up to do it with her. I'm sure I'll be mostly walking but just completing it will be success for me!

Otterluv

Congrats on your first 5K! Keep up with the running, after a while it becomes a whole lot of fun.

terrimccrery

That is great!
:drinker:

mtfr810

That's a great NSV... congrats!

larryc0923

Great NSV and congratulations!! BTW - I was where you are at about 11 months ago and can now jog/run 3 miles. I did in small steps. Also, you may look at the couch to 5k program (C25k). It has guided many people.