How long before changes with INSANITY?

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Guamybear
Guamybear Posts: 1,061 Member
in Fitness and Exercise
Just curious how long before those who have done Insanity noticed results? Before this I worked out daily and lifted weights about 3x week.

Today is my last day on my 2nd week.. I am down a lb and about an 2.5 inches around my belly fat..nothing for waist, thighs, hips.. normal measurement places...

I can tell I am getting better at the DVDs and my stamina/endurance is definitely better..

So how long before you guys noticed inches coming off.?

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  • Guamybear
    Guamybear Posts: 1,061 Member
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    bump..anyone?
  • momxs2
    momxs2 Posts: 173 Member
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    I am on week 2 and am curious of the answer to this as well??!!
  • meli0123
    meli0123 Posts: 3 Member
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    I completed the Insanity workout once and now I am doing it again. I didn't notice any BIG changes until the end of the first month/beginning of second month. The second month is brutal though.

    Good luck! :)
  • jodyb23
    jodyb23 Posts: 101 Member
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    I'm on the recovery week of month 1. I started noticing about the same changes you did in the second week, not much after until now I'm starting to se a lot more definition and more inches drop. My weight hasn't dropped at all since the first week. From what I've read most people see the most changes not until in to the second month.

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