Shaking muscles are driving me mad!!!
![Chris99mu](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/56f2/86f7/458c/d2ed/805b/8f08/3ae9/05af0ba67456508244a773a4a9626d218a2e.jpg)
Chris99mu
Posts: 352 Member
I have rest days. I'm not overloading (as in, I can finish a 5x5 set without breaking form). But when I go to do stabilization stuff (planks, push-ups, etc) I shake so bad it's embarrassing.
Advise.
Advise.
0
Replies
-
Pilates instructors call it "the Tremor of Truth".
Congrats on a good workout with your good form!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions