30 Day squat challenge

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http://i1215.photobucket.com/albums/cc506/MommyofMckenzie/30daysquatchallenge_zpsf1043504.jpg

I saw this on Facebook and am going to start today, I thought I would share and see if anyone else might be interested. I hope i posted the picture link right..apparently I can't post a pic..-.- but here is the link to the challenge anyways...

Replies

  • VeinsAndBones
    VeinsAndBones Posts: 550 Member
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    I keep my squats in the squat rack, ain't no way I'm doing 250 squats with 175lbs xD
  • bonniecarbs
    bonniecarbs Posts: 446 Member
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    I love the challenges on here, but they are getting to where a 63 year old cant participate any more - my knees would explode! Good luck and have fun
  • MommyofMcKenzie
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    I just looked and didn't realize someone already posted this anyways..so ADMINS if you can delete..please do so. Sorry.
  • MommyofMcKenzie
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    there is a group doing it that starts today!

    where do I find the group?
  • bkelley32148
    bkelley32148 Posts: 279 Member
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    I just started one on facebook... ill do it with ya
  • MariaChele85
    MariaChele85 Posts: 267 Member
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    What is the group name? I would like to join. My max squat weight is 245lbs, and I want to increase it. More Info please