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Should I change it up?

mandie919
mandie919 Posts: 55 Member
edited January 20 in Fitness and Exercise
I have been doing Turbo Fire for a couple weeks now as well as walking/running. I have hit a plateau and am considering doing Ripped In 30 and walking/ running instead of Turbo. Do you think I will benefit or just push through the Turbo?

Replies

  • tuckerrj
    tuckerrj Posts: 1,453 Member
    boredom is the enemy. I lift weights, do exercise videos, run, play golf, ride a bike, circuit train, use an elliptical, , , . Don't be afraid to mix it up.
  • ajhugz
    ajhugz Posts: 452 Member
    I have been doing Turbo Fire for a couple weeks now as well as walking/running. I have hit a plateau and am considering doing Ripped In 30 and walking/ running instead of Turbo. Do you think I will benefit or just push through the Turbo?

    I don't think two weeks is a plateau. It could be water retention from starting a new program. If you are bored, alternate it with something different. I'm currently working out 5-6 days a week and alternating ripped in 30 with brazil butt lift and c25k.
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