what to do for lunch?

KendalBeee

ok people! I have 20 minutes before I go to my lunch break and I have no clue what to eat. I only have 30 minutes, there is a grocery store nearby, and I have access to a microwave and sink. WHAT SHOULD I HAVE FOR LUNCH TODAY?


GO!!

LongMom

The first thing I thought of was a really hearty healthy salad That's what I usually have when I eat out - it's so much easier when someone else does all the salad prep!

jackpotclown

Well, not a fan of frozen foods, but this is what I'll be having for lunch in a rush
http://www.healthychoice.com/product-Golden-Roasted-Turkey-Breast_1724.html
Calories: 290
Calories from fat: 40 Amount/Serving %DV*
Total Fat (4.5 g) 7%
Saturated Fat (1 g) 5%
Trans Fat (0 g)
Cholesterol (30 mg) 10%
Sodium (460 mg) 19%
Vitamin A (6%)
Calcium (6%)
Total Carbohydrates (44 g) 15%
Dietary Fiber (8 g) 32%
Sugar (18 g)
Protein (17 g)
Vitamin C (8%)
Iron (10%)

it's fast and easy, plus it leaves a lot of room for dessert or a snack, with perhaps some fruit

KendalBeee

thanks guys!

themetra

I just had a mini bulkie roll (90 cals) with 2 oz thin and trim smoked turkey, 1 slice american cheese and banana peppers. yum, for less then 200 cals!