Looking for girls 5'3-5'4 that weight 150-160
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I'm 5ft 3 and 155 currently. Would love to lose 20lbs, that would bring me to my happy place!!
What is everyone here eating calorifically? I've just upped mine from 1200 to 1500 as I've stalled...I've no idea of its working as its only been 2 days!
Good luck to all, in a way it might be good to have a group for us lot, for support and advice etc?0 -
i am 5'3.5 an currently weigh 163.5.. want to get down to 140 but my ultimate goal would be 1250
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I'm 5'4" (165cm) and currently weigh about 158 lbs (72 kg) - looking to lose another 22lbs/10kg or so. Always had hormone trouble, finally able to lose now it's sorted out!0
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I too love reading from MFP, but have never gotten involved...1st time poster! I've tried MFP in the past, but usually stop recording food when I eat beyond my set food goals for a number of days, get lazy with keeping track, or get busy with life. I've come to the realization that I usually stay more consistent for weight loss goals, when I have a community to keep me accountable, have similar goals, and that are like minded! I am hoping to make some friends here so that we can help each other stay on track:)
I'm 5'3" and 43yrs, soon to be 44 mother of two teenagers. My weight has always fluctuated throughout the last 20 yrs, although I've noticed that it's been harder to lose the flub these last few years. I weigh 162lbs and would like to lose 40lbs or so, but realistically would probable be more happier at 30ish lbs. I'm gonna try to do the TDEE-20% method and see how that works for me, as well as trying to get 3-5 days of walking, jogging or riding my bike. For now, I just want to concentrate on keeping up with my daily food log, stay below my TDEE if not at my TDEE-20%, and keep up with my exercise.
Although, there are are many reasons why I want to lose the weight, the main reason is because It just makes me feel better.0 -
Hey everyone, I'm 5'2 or 5'3 and just discovered today that I'm 160 lbs. I'm kinda having a break down about it, because last year only I'd made it to 125 lbs with Weight Watchers, My Fitness Pal and Jillian's Michael's...then I moved, got married, started grad school and got a German Shepherd and boom. I gained 35 lbs in one year. I have stretch marks...and apparently am extremely delusional because even though I did my measurements last week when I started tracking again, I put my starting weight at 140 lbs. I just can't believe I was so off. I've never been heavier than 135 lbs in my life, and I've weighed that from pretty much age 14 till recently. I really need some motivation, but more importantly a reminder to not get all extreme and do some stupid crash diet that just makes this worse. Sorry for the ramble.0
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I'm 5'5 and weight 151, and I'm down almost 20lbs from my starting weight and have about 20 more to go - yay halfway! I just started working out and started with TDEE-20%, so I'm expecting to gain a few lbs as my body figures things out again, but hopefully I'll be down another 10-15lbs by mid July Good luck everybody!0
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HELLO! I'm 5'3 and I am 153lbs and looking to lose 20lbs more!!! add me if you'd like!!!0
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I'm 5'4" and at 155 as of this morning. I started eating back my exercise calories and C25k last week, and have lost three pounds! Before, on 1200 cal a day, I never had the energy or resolve to both diet and exercise. Now, as long as I watch the junk, I've got enough calories to keep me fueled for workouts. Hopefully we can keep this thread going with all our progress! Good luck, ladies.0
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I was at 168 but now I am at 139! 5'40
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I am 5'5 and weigh anywhere from 145-150.
My ultimate goal weight would be 135-138 range but I have been stuck at this weight for 2+months now0 -
I'm 5'3 and currently sitting at 146 pounds. I'm trying to get myself between 115-125. I never realized I would be considered overweight until I actually looked it up a few days ago and that was a complete eye opener for me. I had been struggling with my eating the past month but now I'm back on track and ready to go. Add me if you'd like! I could always use others holding me accountable and I can do the same!0
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I'm a bit under that weight range right now at about 147 pounds but I am 5'4. I started losing weight about a year ago and lost about 43 pounds0
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Looking forward to joining you ladies some day, but by that time you all will be where you need to be, and perhaps I will start this thread again CW 179, have lost 20.8 thus far and initial goal would be 150 - but know that for optimal health really need to down some more.
Best health to you all0 -
Its hard to relate to people who are way bigger than me who don't understand that you actually need to go below 1700 calories to lose weight at our weight!
Amen! Our school offers a weight management program for students, and the lady kept telling me to eat like 1800-2000 calories a day, even when I told her "I've done this before on my own and lost weight at 1400". Nooooo that can't be possible! Well, when you're short, sometimes you can get away with fewer calories. Just saying.
I eat 2000 calories a day on my training days and 1800 on my rest days and I continue to lose body fat. That doesn't equate to much weight though (I've lost over 90 lbs thus far) but I would rather lose inches anyways... body composition is more important to me.
Just for reference, I'm 5'4, 154 lbs and wear a size 6 in clothing0 -
hi, im 5'4 and 165 currently just stsrting a weight loss adventure, goal is 140!0
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5'3 and 150ish. I'm hoping to lose another 20 but I'd be ok with 15ish and getting really fit instead. Feel free to add me!0
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I'm 5'1 and 159. I really need support and encouragement. This is not the first time I've lost weight but I just can't seem to get started this time.0
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I would love to be part of the group. I am 5' 3'' and want to lose 10-15. Need motivation. Add me!0
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just shy of 5'4 and currently about 165... also 40 years old0
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I am 5'5" and started at 165 and am now at 150.... Anyone similar?0
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I am 5'4" and need to lose 20 more pounds. I currently weigh 164...opps sorry I am over your limit by 4 pounds....add me if you would like!0
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wait already posted on here0
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Heya! I'm 5'4'' and currently weigh 157 ish pounds. Looking to lose 30 pounds total0
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Hey I'm 5'4"
Starting weight 182lbs (Dec'12)
Current weight 158lbs
Goal weight 143lmb (by 30 July)
Add me if ya like :flowerforyou:0 -
5'3 WEIGHT 1590
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I'm 5'3.5 and about 168. I am a little over your limit! lol. I usually bounce around 155-165. I have always been between 90 and 105, so this is a nightmare.0
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5'4" and 162.5. 31 years old! Feel free to add me0
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Me! I am 5'4" and currently at 154. I am aiming for about the 145 range, but when (if!) I get there I will see how I feel/look.. so for now, just trying to lose about 10 pounds. :-)0
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5'3"
SW 201
CW 151 (been stuck here at least 6 weeks!)
GW 140
Started Couch to 5k a couple of weeks ago. Not a runner but need to do something to get out of this plateau.
Kind of discouraged, really want to get rid of these last few pounds before I hit 50 later this year!
Anyone can add me if you want.0 -
5"2"
SW: 171
CW: 150.8
GW: 130
UGW: 125
Age: 37
I am currently riding out a plateau (I think?). I like meeting people my same size! It's fun to compare notes. I am also a full time working mom of one which makes things just a little bit challenging!
Anyone can add me, I like making new buddies.0
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