First time on the myfitnesspal site

cross6974
cross6974 Posts: 2
in Introduce Yourself
I just learned about this site about an hour ago.:heart: I love this site already. I logged my meals for today. I loved how easy it was. I am trying to change and improve some health problems by changing my diet. Hopefully, I will be motivated to continue this journey of changing my eating and exercising lifestyle. Thank you for offering this tool to us.

Replies

  • MizTerry
    MizTerry Posts: 3,763 Member
    Welcome. Just log on daily and you'll see a difference. I just got notification that today was my 100th day. Time flies.
  • Shani_Shoo
    Shani_Shoo Posts: 60 Member
    Welcome. Feel free to add me if you want some friends. I am here everyday.
  • Railr0aderTony
    Railr0aderTony Posts: 6,803 Member
    Like others have said, stick with it and it will work, I lost 114 pounds in a little over a year. I suggest also getting the app if you have a smartphone or a tablet, makes logging much easier while on the go. Best of luck to you.

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