Motivate me?
fitternotbitter
Posts: 16
This is how I look now.
This is what I'd like to look like (approximately)
I'm 5"6, a teen and I weigh 140lbs currently.
I'm about to do a cleanse (through a naturopathic doctor) and then I'm planning to continue onto a clean diet (maybe go on Herbal Magic because I lost 15 pounds on it last year.) While going to the gym twice a week for personal training and doing the 30 day shred.
Of course the shred is only 30 days, though.. What should I try after that?
What else would you recommend?
Any success stories?
I'm lacking motivation.
This is what I'd like to look like (approximately)
I'm 5"6, a teen and I weigh 140lbs currently.
I'm about to do a cleanse (through a naturopathic doctor) and then I'm planning to continue onto a clean diet (maybe go on Herbal Magic because I lost 15 pounds on it last year.) While going to the gym twice a week for personal training and doing the 30 day shred.
Of course the shred is only 30 days, though.. What should I try after that?
What else would you recommend?
Any success stories?
I'm lacking motivation.
0
Replies
-
As a teen you need not worry too much. I think you have a great body. But if you still want then work out work out and work out..... and the looks and glances will start coming. that will keep you motivated.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 438 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions