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Post-Pregnancy workouts??

deedun
deedun Posts: 361 Member
edited January 20 in Fitness and Exercise
Hey everyone, as you can see by my ticker I've a lot of weight to lose :(

And after having 2 big babies in 15 months my body is destroyed :( I'm very stiff, sore (from 2 c-sections & from being so overweight my legs/feet cant handle it, and have been given the go-ahead from my doctor) so I'm looking for an exercise programme I ca do at home to help me lose this weight, break me into exercise gently an help loosen me up!

Before my first preg I was usin turbo fire but there's no way I'd be able for that or turbojam now so just seen an infomercial for Slim in 6 and hoping to get honest opinions on if its any good??

All suggestions very welcome!!

Replies

  • deedun
    deedun Posts: 361 Member
    Bump
  • Skatha89
    Skatha89 Posts: 49 Member
    I had 40lbs total to lose after my second big baby in 2 years. I started mainly with diet and walking until my knees didn't ache. Than started jogging, and lifting.
This discussion has been closed.

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