Don't give up!! 30DS does work, progress......

cat_s85

Hey guys, I started the 30DS for the millionth time a few weeks ago, and I have finally seen progress, yey!

I started about 2 weeks ago, and did 4 days before getting distracted with life etc. After about 5 days of not doing it consistantly, I stopped vowing to start the following Monday.

That was 7 days ago, and I have just finished day 7 of level 1 in a row After day 5 I had some pjs on that felt a little loose, but I thought I was imagining it, so last night I put on a pair that I know feel too tight, and they are nicely loose yey!

So here's my measurements:

SW: 146
Arms: 12''
Thigh: 23.5''
Waist: 28''
Hip bone: 38''
Bum: 41.5''


CW: Around 143, I get a different reading every time I jump on the scales so I've started to ignore them!
Arm: 11-11.5 when I flex, ooh muscle
Thigh: 23'' (-0.5)
Waist: 27'' (-1)
Hip Bone: 38''
Bum: 40.5'' (-1)

I'm using 3kg weights, and hoping to continue level 1 until day 10 without stopping, then attempt level 2. I'm a bit nervous as I have learnt level 1 now, which makes me carry on even when I don't want to, because I know what I have left! I have watched level 2 though, and have started to add a few moves into level 1.

And I can't do push ups at all so I do a different exercise, as I felt like I was just wasting time.

A week ago I felt like it wasn't working, so I'm really pleased

Feel free to add your stories

I'm off to take pics!

LarDoucheLar

Well done you i'm on my 3rd go at the 30 day shred and am only 4 days in so hopefully i can get some good results like you have!

ebonie101

im on day 5 today! super excited for my results! thanks for the inspiration