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condiments?

dwyler21
Posts: 108 Member
what are some healthy, maybe off the wall condiments you all use? I'm a little tired of my go-to.
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Replies
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whenever I want to snack on carrots & celery at work and dont want to feel guilty using ranch, I pour a lemon lemon juice and salt on the carrots and celery..its actually so good:) im gonna try using cayenne pepper0
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hot sauce!! on everything.
braggs liquid aminos, low sodium soy sauce, vinegar.
You can get pretty creative with NSA jams/jellies/preserves.
greek yogurt mixed with herbs/spices/lemon produce some good things.0 -
I usually don't use them. Or a bit of ketchup or dijon mustard.0
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maple syrup, sriracha, sambel, dijon, aiolis, chipotle ketchup0
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I dont do the normal condiments you find in the isles atm because they are usually high in sodium or lack nutritional value. I use the juices from lemons and oranges on stuff though for now. Sour cream is a good one. Guacamole and hummus are worth the sodium because they are filling and provide other needed macros. Salsa I make at home is always a life saver to replace the tabasco I was addicted to lol Thats all I can think of atm0
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