condiments?

dwyler21
dwyler21 Posts: 108 Member
in Food and Nutrition
what are some healthy, maybe off the wall condiments you all use? I'm a little tired of my go-to.

Replies

  • shineyapple
    shineyapple Posts: 94 Member
    whenever I want to snack on carrots & celery at work and dont want to feel guilty using ranch, I pour a lemon lemon juice and salt on the carrots and celery..its actually so good:) im gonna try using cayenne pepper
  • thefewsteps
    thefewsteps Posts: 201 Member
    hot sauce!! on everything.
    braggs liquid aminos, low sodium soy sauce, vinegar.
    You can get pretty creative with NSA jams/jellies/preserves.
    greek yogurt mixed with herbs/spices/lemon produce some good things.
  • Francl27
    Francl27 Posts: 26,371 Member
    I usually don't use them. Or a bit of ketchup or dijon mustard.
  • Acg67
    Acg67 Posts: 12,142 Member
    maple syrup, sriracha, sambel, dijon, aiolis, chipotle ketchup
  • 2FatToRun
    2FatToRun Posts: 810 Member
    I dont do the normal condiments you find in the isles atm because they are usually high in sodium or lack nutritional value. I use the juices from lemons and oranges on stuff though for now. Sour cream is a good one. Guacamole and hummus are worth the sodium because they are filling and provide other needed macros. Salsa I make at home is always a life saver to replace the tabasco I was addicted to lol Thats all I can think of atm

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