Minor Success

SoldierDad

Ok I have hit my first goal (from 260 to 198) and have reset my goal to 185. But I have a minor success to add. I ran for 30 minutes straight at 7 mphs. When I was training myself to go into the army I used to run for 45-60 minutes straight at 10 mph.. I am getting back there. It means (to me) that i am now fully recovered from my combat injuries. As long as I can keeep the rhabdo under control I know I can get back to the warrior I want to be.
I love you angels!
God bless,
Ed

BuckeyeLuvvvva

That is a MAJOR succes, congrats

Jessica68

Wow!! WAY TO GO!!

FitChickBritt

Wow! That is great- the weightloss and the running! I can do 30 minutes at 7.5-8.5mph but idk if I'll ever make it to 10mph!

SoldierDad

Wow! That is great- the weightloss and the running! I can do 30 minutes at 7.5-8.5mph but idk if I'll ever make it to 10mph!

I think you will darling! You can do it!

tiffanygil

Ed, that is a MAJOR thing. Congrads buddy!!! you are such an inspiration and lovely man, you always make me smile!!

lculian

Major accomplishment!! And a new goal for me to set for myself
Conngrats!!

ash15nicole

wow! that is great! I am so slow, so that is a MAJOR accomplishment to me!

robin52077

Wow, Ed, that is great!
You rock!

SimonLondon

I agree with the others, that is a major success. Well done you!

Holton

I think your ability to run for that long is such an motivator for us all to work hard at losing the weight and getting into shape! Our bodies will reward us when we treat them well! Congratulations on your accomplishment and thanks for sharing!

catfan

:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: Good job!!!