How to measure other types of exercises...

vicki1
vicki1 Posts: 3
edited September 2024 in Fitness and Exercise
Having just recently joined, I would like to know how to measure other types of exercies. I'll often spend an hour or more splitting wood, which works up a real sweat. I'm also a volunteer firefighter and can spend hours at an incident carrying heavy equipment, raking out firebreaks and other intense activity, all in front of a roaring 'bonfire'.
Given how much effort goes into these activities, I would like to record them somehow:ohwell:

Replies

  • vicki1
    vicki1 Posts: 3
    Having just recently joined, I would like to know how to measure other types of exercies. I'll often spend an hour or more splitting wood, which works up a real sweat. I'm also a volunteer firefighter and can spend hours at an incident carrying heavy equipment, raking out firebreaks and other intense activity, all in front of a roaring 'bonfire'.
    Given how much effort goes into these activities, I would like to record them somehow:ohwell:
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