Help with entering exercise

missygal
missygal Posts: 60 Member
edited September 2024 in Fitness and Exercise
Im trying to enter my exercise but cant find the correct one. I did one of Leslie's walking dvds. I have not idea how fast I was going...

Replies

  • tbeack
    tbeack Posts: 1 Member
    Not sure if it's completely right, but I use the "Aerobics, low impact" one when I do the Walk Away the Pounds videos. To me, it's a little more than walking since she's using the weighted balls (not to mention the knee-ups, kicking, etc). Plus I modify some of the moves so that it turns into a little harder of a workout.

    Again, not sure if it's 100% accurate, but I figure it should be somewhat close (?).
  • missygal
    missygal Posts: 60 Member
    That sounds good! I didnt want just walking since yes there is more to it!!
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