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Acceptable late night snacks?

kaylindeschanel
kaylindeschanel Posts: 105 Member
edited January 21 in Food and Nutrition
My stomach is yelling at me to feed itself. What foods are acceptable for those desperate late night munchies...?

Replies

  • jess6741
    jess6741 Posts: 107 Member
    Anything as long as it fits into your calorie goals and macros. I just ate a bowl of oatmeal with blueberries and raisins.
  • angel_of_harmony
    angel_of_harmony Posts: 188 Member
    My favorites include fresh fruit (apple, banana, etc), pretzels, popcorn (light butter) or carrots with fat free ranch. I also have been buying the special K cracker chips which are very good for you. It also depends on what my total is for that day; if I didn't eat very much and have enough fat/calories some times I will have a small 4th meal.
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