30 day shred progress

bas27

i am on level 3 day 1 of the 30 day shred. so far i have lost 7 pounds. i didnt take my "before" pic until i was 6 days in and i regret not taking any measurements. my "progress" picture is at 15 days. i am doing each level 10 days long. i have 9 days left. this is my first time posting pictures so i hope it goes okay.

6 days in


15 days in

bas27

also dont mind my tiger stripes

beyondjupiter

also dont mind my tiger stripes

I love them I call them my battle scars! RAWR!

You are looking GREAT! I guess I really need to look into this 30 day shred. I am just worried because I am so out of shape and I have a horrible knee that just pops out so I am worried about the intensity.

I can seriously see a difference already though. Congrats!!

Jen

GabyG69

I can totally see a difference! Good job!!! Keep it up

bas27

also dont mind my tiger stripes

I love them I call them my battle scars! RAWR!

You are looking GREAT! I guess I really need to look into this 30 day shred. I am just worried because I am so out of shape and I have a horrible knee that just pops out so I am worried about the intensity.

I can seriously see a difference already though. Congrats!!

Jen

thank you it is a lot of impact but i love these results! i knew i was shaping up but people dont lie when they say pics show it all. i didnt realize how drastic of a change it was in 2 weeks.

bas27

I can totally see a difference! Good job!!! Keep it up

thank you!

missprincessgina

also dont mind my tiger stripes

I love them I call them my battle scars! RAWR!

You are looking GREAT! I guess I really need to look into this 30 day shred. I am just worried because I am so out of shape and I have a horrible knee that just pops out so I am worried about the intensity.

I can seriously see a difference already though. Congrats!!

Jen

There are quite a few videos out there that you can do and then start the 30 day shred. But OP, keep up the great work!!! Congrats!

shrinking_me

amazing difference!!!!! good job!

claire671

Fantastic! Big difference! I am also doing the shred. On Day 19 now and I am loving the results too

SerenaFisher

Way to go!

rangersbride

I love the 30DS - you've totally just inspired me to get back to it! I'm starting tonight I think!

lilunsure

You are doing fantastic! I'm on day 23 and loving the results so far.

bas27

Thank you everyone!!!

crissyniko

I have to keep looking at others success with the 30DS...it inspires me and keeps me motivated! I am currently on Level 1 Day 4. Looking at your picture and the amazing results you have, kinda makes me want to do it twice a day...lol

Melissa22G

Wonderful progress! Can't wait to see the end result in 15 more days

bas27

Take lots of pictures! I have another set of pics in between these. I also took pics of my sides and back. My back is shedding like crazy too. I have 50 more pounds I am losing, I'm happy with this start

donna_glasgow

amazing progress, Im about to do L2 D5 and ive already saw changes, its an amazing workout for 20 mins

bas27

amazing progress, Im about to do L2 D5 and ive already saw changes, its an amazing workout for 20 mins

I love that its only 25 mins. Its so hard to find time with my kids. I love fast results and its easy to make time for 20 mins a day

luv86elle

Great job!

tooliebell

Great job! I'm on L1D10.. today is my last day for Level 1. I did a boy push up yesterday for the first time. WOOT HOOT!! But i still did modified push ups through the workout.

One thing I have really noticied is that the bloat in my stomach has gone way down. I'm not taking pics or measurements until the very end. Your success pics really help me to stay motivated.

bas27

i cant wait to see your pics when you post them! im doing the ripped in 30 after finishing 30ds

bdorri00

Did you use 3lb weights or 5lb? I bought 3 lb weights to go through with and some of the moves I feel like I could do 5 on and others I'm struggling with 3. Haha!

bas27

Did you use 3lb weights or 5lb? I bought 3 lb weights to go through with and some of the moves I feel like I could do 5 on and others I'm struggling with 3. Haha!

I use 5lb weights

purplehedgepig

Amazing! Well done and I love the term tiger stripes. I am only at day 2 but posts like yours inspire me to keep going. I am just worried after 10 days I won't be ready for level 2.
Thanks for posting pics.

jenns1964

I refer to them as baby trophy's! I earned them! Great progress, keep it up!

JustAGirl0916

http://birthwithoutfearblog.com/2012/01/19/stretch-marks-wear-them-with-pride/comment-page-1/

sitastar2004

Great job. I start level 2 today, & I'm a little nervous, bc i looked at the workout on Saturday to see what I was getting into :huh:

bas27

Thank you everyone! The nice thing is you can keep doing what level works best for you

bas27

:-)