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sr2000
Posts: 230 Member
SparkPeople.com Fitness and exercise videos. Spark is another great resource for you health and fitness needs. They have several free online exercise videos that are a nice addition to your fitness routine. I have found this page helpful, Check these out... and have fun!
http://www.sparkpeople.com/resource/Fitness.asp
http://www.sparkpeople.com/resource/videos.asp
www.sparkpeople.com
http://www.sparkpeople.com/resource/Fitness.asp
http://www.sparkpeople.com/resource/videos.asp
www.sparkpeople.com
0
Replies
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SparkPeople.com Fitness and exercise videos. Spark is another great resource for you health and fitness needs. They have several free online exercise videos that are a nice addition to your fitness routine. I have found this page helpful, Check these out... and have fun!
http://www.sparkpeople.com/resource/Fitness.asp
http://www.sparkpeople.com/resource/videos.asp
www.sparkpeople.com0 -
Oh yeah.... I've posted several links to workouts from sparkpeople.
Very helpful.
Great recipes & awesome recipe calculator.
~Joanna:flowerforyou:0 -
That looks like a great website. Thanks for posting the information.
Charleen
0
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