Measurement Goals?

CaitlinPianta

Hello everyone

I'm very new and am wanting to lose a bit of weight, but mostly just tone up.

Rather than focusing entirely on the number on the scales, I want to know what a realistic set of measurements would be for me to aim for.

I'm twenty years old, 167cm or 5 ft 6 tall and weigh about 60 kilos.
My measurements are:

Bust: 36in
Waist: 37in
Hips: 39in

Thanks everyone

jbruced

Anthropologic studies indicate that a woman would aim for a waist to hip ratio of 0.7.