Looking for partner (Shred Journey)

chris90w

Hello,

My name is Chris 21 years old. I'm from germany. I am looking for a monthly bodyfat shred challenge. In a friendly way of cause to motivate each other. may I can help and share nutriton/lift experience which I've earn during my 3 years as a personal trainer. Knowledge is cool, but experience is POWER.

My bodyweight is 81,5kg, I want to go down to 80kg this month probaly much further 77 in the next 2-3 months. I'm right now at 13% bf. My goal is 6% my goal is defined peroid.

I really would appreciate to have a member on this journey maybe from germany but it doesn't matter. But there is just spot for one

This is my current body composition with a little pump. I just did pullups.

http://s7.directupload.net/file/d/3226/iio46urb_jpg.htm


What you need.

*A burning desire, DREAM.
*A little knowledge about bio chemistry. And not being propaganda by supplements or any other hyper secret of bodybuilding.com (BS)
*A good sense of humor.
*A brain to think outside the box and create the best and strongest version you can be!

I'm not a talent in writing long letters in english but I will try to do my best.

Please message me I will give you my facebook or I will add you as friend in mfp.

Thank you,
Chris