Props

chokeslam512

Hey everyone,

I am currently 224, down from 245 (238 since I started tracking). I was walking my dogs with my wife the other day and saw3 a large man jogging, looking very exhausted and a little embarrassed. I didn't do anything but feel like I should have given him a thumbs up of approval.

Have you been exercising and had someone say good job or push you with some words or gestures of encouragement? Did you appreciate it or resent it?