Food Recomendations for Reduced Yeast/Carb

Im_NotPerfect
Im_NotPerfect Posts: 2,181 Member
in Food and Nutrition
Hello! I was just told by my DR that I may have developed an allergy to Yeast, which means I have to severely cut back on my carb consumptions. As a carboholic, this is like a death sentance to me.

So I'm looking for recommendations on things to eat...everything from main meals to snacks!

Replies

  • sarahkalt88
    sarahkalt88 Posts: 51 Member
    Hi! I used to be a carbaholic too! But once my trainer took me off carbs completely (only for a short time) I had to get creative! The greatest snack/meal I came across to date is tuna on apple slices! or mini sandwiches on cucumber slices!! Delish! I was amazed at how much a really enjoyed eating sans carbs! I was really hungry for the first week but if you keep your proteins up you'll survive!

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