"In place of a roadmap" should be pinned

lrbassmom

So many of us use it and refer back to it time and time again. And I wanted to send the link to my sister because I told her about MFP and the importance of eating more...

and now I can't find it... If someone has the link in My topics or knows where it's pinned could you please copy/paste it on here?

thanks

delekium

bump ...
could someone please post the link here for me? thanx: heart:

durshley

There's a search function up there ^ put in the title and it pops up in the first few results

Kate_UK

http://www.myfitnesspal.com/topics/show/912920-in-place-of-a-road-map-3-2013

But this link explaines it really well
http://www.myfitnesspal.com/topics/show/931670-bmr-and-tdee-explained-for-those-needing-a-guide

corsayre8

Or the proponents of this method could set up their own website. Kinda like asking Weight Watchers to advertise Jenny Craig on their website for free.

You can always bookmark it.

Springfield_Rocks

Or the proponents of this method could set up their own website. Kinda like asking Weight Watchers to advertise Jenny Craig on their website for free.

You can always bookmark it.

Road Mappers do this for free so it's not really the same.....

They do have a group though....

http://www.myfitnesspal.com/forums/show/7965-in-place-of-a-road-map