losing weight for a healthier future

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jcarker
jcarker Posts: 14
in Introduce Yourself
Hey ya'll. I'm 46 years old, and weighed 260 on Jan. 1st this year. I got serious about losing some weight, and so far have lost 51 pounds. I recently started working out to build a little muscle to to the place of the ugly fat. myfitnesspal is a very usefultool to help me stay focused..


Thanks Joe

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