5K today!
bsmith986
Posts: 17 Member
So I am going to be honest, I want to boast a bit about an accomplishment! I am 26, female, 5'6" and 276 lbs and an on/off runner. I have been running on the treadmill (which I HATE btw). And by running i mean jogging for 5 min at a 4.0 pace and walking for a minute or two in between. Well today I got to run outside since it was so nice out, and I ran 5k (only slowing to a walk for a couple minutes total) at a 15 min/mile! That pace may not sound great but lets be honest, how fast can a girl run at my height and weight?
0
Replies
-
That's awesome - congratulations! :bigsmile:0
-
That is awesome and yes you should be proud of yourself.0
-
Good job! No matter what the pace, you are a runner! You should be proud of your accomplishment.0
-
That's an impressive accomplishment - now just keep it up!0
-
Congrats girl!!!You did it!!!! Keep at it and you will get faster with time...That's amazing!!!0
-
Respect!!!0
-
Yay for running your first 5K!! It is a great feeling, isn't it!? Don't worry about your time; it will get better. After months of running around a 12 minute mile, in the last 2 weeks I've been running around an 11 minute or 10.5 minute mile. One of the reasons I like running is because I get to race myself!!0
-
Awesome!0
-
yaay!!! great job girly!!0
-
Congratulations! You'll get faster in no time! Don't worry about pace, pay attention to how it feels If not during, then after0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions