5K today!
![bsmith986](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/93f3/839d/eaed/71b0/a767/6664/34f4/00d327c0d8f1a53f6fe12dfde5d831bc159d.jpg)
bsmith986
Posts: 17 Member
So I am going to be honest, I want to boast a bit about an accomplishment! I am 26, female, 5'6" and 276 lbs and an on/off runner. I have been running on the treadmill (which I HATE btw). And by running i mean jogging for 5 min at a 4.0 pace and walking for a minute or two in between. Well today I got to run outside since it was so nice out, and I ran 5k (only slowing to a walk for a couple minutes total) at a 15 min/mile! That pace may not sound great but lets be honest, how fast can a girl run at my height and weight?
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Replies
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That's awesome - congratulations! :bigsmile:0
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That is awesome and yes you should be proud of yourself.0
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Good job! No matter what the pace, you are a runner! You should be proud of your accomplishment.0
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That's an impressive accomplishment - now just keep it up!0
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Congrats girl!!!You did it!!!! Keep at it and you will get faster with time...That's amazing!!!0
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Respect!!!0
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Yay for running your first 5K!! It is a great feeling, isn't it!? Don't worry about your time; it will get better. After months of running around a 12 minute mile, in the last 2 weeks I've been running around an 11 minute or 10.5 minute mile. One of the reasons I like running is because I get to race myself!!0
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Awesome!0
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yaay!!! great job girly!!0
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Congratulations! You'll get faster in no time! Don't worry about pace, pay attention to how it feels
If not during, then after
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