We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Question for 30 day squat challenge

kean18
kean18 Posts: 5 Member
edited January 21 in Fitness and Exercise
Do you have to do all the squats at once? Or complete it threw out the day? Also, how much weight do you use?
This discussion has been closed.