show me your 30 day shred results! :)

CaroleWilliams1991

i want to try the 30 day shred so can u show me ur results?

bunnymum150

getting ready to try too! have seen lots of other progress posts, will be worth it! i will be somewhat limited with cardio portion d/t hip issues but will do what I can! good luck

CaroleWilliams1991

thanks u to

bas27

i am doing each level for 10 days, im using 5 ib weights. i have lost 7.5 pounds. i regret not taking measurements. i try to eat decent but im between 1300 and 1600 calories. its the only workout im currently doing.
i have 8 days left..

this was on day 6


this was day 15

CaroleWilliams1991

i am doing each level for 10 days, im using 5 ib weights. i have lost 7.5 pounds. i regret not taking measurements. i try to eat decent but im between 1300 and 1600 calories. its the only workout im currently doing.
i have 8 days left..

this was on day 6


this was day 15

wow! u look great!

lin7604

i didn't take pics so should have! i didn't lose weight but i did inches.

MrsGriffin67

I am only 3 days in and my whole body hurts especially my legs, butt and lower back. Can't wait to see the results. I guess I should take pictures.

I_Will_End_You

Nine more days and I will be posting mine!

kevin3344

Before I show you my results you have to know it's not going to be easy...you'll want to give up in the first few days....but if you stick with it you'll see amazing results! Be sure and take before and after pics - everyone forgets. I had to go and find one from 2 summers ago to see the difference.

I felt such a difference in 3 days I bought ripped in 30 and did that, too! I completed 30 DS in about 40 days. I also run about 3x a week.

ETA: I'm doing 6 Week 6 Pack now but also training for a half-marathon so it's taking forever. I don't really mind, I only count the days I actually do it. Then I'll go back to 30 DS. Or do another one of Jillian's DVDs. They work!!

Ashwee87

I actually skipped the last 3 days and started 'Ripped in 30' by Jillian yesterday. But I did see results with 30DS. I dropped a pants size and did lose inches.

trmhb

I am on my 3rd week of 30 Day shred & I hope to see results soon!!

Wendysworld13

Can't show you pictures, but I can tell you - I did the first level for 30 days - saw significant difference in my arms and my abs! My body hurt like hell the first 4 days but then it leveled off. Stick with it! You will be glad you did!

CaroleWilliams1991

Before I show you my results you have to know it's not going to be easy...you'll want to give up in the first few days....but if you stick with it you'll see amazing results! Be sure and take before and after pics - everyone forgets. I had to go and find one from 2 summers ago to see the difference.

I felt such a difference in 3 days I bought ripped in 30 and did that, too! I completed 30 DS in about 40 days. I also run about 3x a week.

ETA: I'm doing 6 Week 6 Pack now but also training for a half-marathon so it's taking forever. I don't really mind, I only count the days I actually do it. Then I'll go back to 30 DS. Or do another one of Jillian's DVDs. They work!!

u look awesome!

CaroleWilliams1991

I actually skipped the last 3 days and started 'Ripped in 30' by Jillian yesterday. But I did see results with 30DS. I dropped a pants size and did lose inches.

amazing!

CaroleWilliams1991

Can't show you pictures, but I can tell you - I did the first level for 30 days - saw significant difference in my arms and my abs! My body hurt like hell the first 4 days but then it leveled off. Stick with it! You will be glad you did!

i started yesterday and my body hurts! lol i will stay with it

CaroleWilliams1991

Nine more days and I will be posting mine!

cant wait to see them

popefarms

Here are my results pics...I did 24 days straight and stopped there because I was having issues with all the jumping in level 3 and I was happy with how far I'd come with it. I want to find another workout to start on now or start the shred over again.

bas27

Thank you :-)

trmhb

Wish i was seeing more results with me. 3 weeks in & the scale only just started to move...my guess is that since i had 5 c-section that i have to build up my muscle tone in order to burn anything off first. At least the scale moved...probably should of did measurements first...hmmm.

bas27

Wish i was seeing more results with me. 3 weeks in & the scale only just started to move...my guess is that since i had 5 c-section that i have to build up my muscle tone in order to burn anything off first. At least the scale moved...probably should of did measurements first...hmmm.

I can kind of relate. I've had three

chrisnik819

I will do my 3rd day today. It is hard and I want to give up, but I dont. I do sweat and feel the burn durning the workout, however I am not sore. I feel a little sore right after but, not the next day. Am I doing something wrong? I try and follow her as best I can. I am about 30 pounds over weight. I was expecting to be very sore the next day. Anyone else have this problem?
I guess problem isn't the right word for it, but I'd like to know it is working.

Thanks!