Quotes to keep me on track
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My favourites:
Fake it until you make it!
Jillian Michaels: Unless you faint, puke or die keep working!
Eat clean, train mean, live lean
I believe in redefining my impossible
I don't diet, I just eat according to my goals
It's not who you are that holds you back, it's who you think you're not.
I may not be the strongest, I may not be the fastest. But I'll be damned if I do not try my hardest.
What are you trying to change?
Your body, or just the number on the scale?
5kg lost on the scale does not mean 5kg fat lost from your body.
Learn the difference0 -
mine is simple
'if you dont want to be a fat lazy bî*ch then dont eat crap and do some excercise'
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Little pickers, wear BIG knickers!!!!!!!!!!!
Love it!!!!!!!!!0 -
This is lock screen on my phone
"I will beat her, I will train harder. I will eat cleaner. I know her weaknesses. I know her strengths. I've lost to her before, but not this time. She is going down. I have the advantage because I know her well. She is the old me"
That's deep! I love it. I'm going to steal it if that's okay LOL
do it! i read it every morning and every time i open my phone. so when im out, its just like look at your phone... beat her.0 -
If I don't start NOW, TODAY... my goal will never be reached or take longer to reach so, begin now!0
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Love all of these!!!0
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???? It does not matter how slowly you go, so long as you do not stop. --Confucius
???? There's no point in being grown up if you can't act a little childish sometimes. --Doctor Who, IV
???? You never fail until you stop trying .--Albert Einstein
???? Don't be pushed by your problems. Be led by your dreams. --Fortune Cookie
???? The beginning is always today. --Mary Wollstonecraft0 -
Every Damn Day Just Do It! - Nike0
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The following are quotes by the greatest boxer to live Casius Clay aka: Muhammad Ali
“I hated every minute of training, but I said, 'Don't quit. Suffer now and live the rest of your life as a champion'.”
'I am the greatest, I said that even before I knew I was'
'It's the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen'
'It's lack of faith that makes people afraid of meeting challenges, and I believed in myself'
'It isn't the mountains ahead to climb that wear you out; it's the pebble in your shoe'
'I never thought of losing, but now that it' s happened, the only thing is to do it right. That's my obligation to all the people who believe in me. We all have to take defeats in life'
'Only a man who knows what it is like to be defeated can reach down to the bottom of his soul and come up with the extra ounce of power it takes to win when the match is even'
'The fight is won or lost far away from witnesses - behind the lines, in the gym, and out there on the road, long before I dance under those lights'0 -
you guys and girls are amazing, please keep them coming,
everyone I post one on my FB to keep motivated0 -
Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.0
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anyone got any more please?0
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I saw this today on another thread and I love it!
"Losing weight is hard. Being fat is hard. Pick your hard."0 -
where there is no strength there is no struggle or where there is no struggle there is not strength <- whatever hits home to you at the moment , I have where there is not strength there is no struggle tattooed on my back !0
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Bump0
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I liked this one. Found it on the Internet.
'Someone busier than you is running right now'
I use it to motivate myself in other spheres of life too. Ex: Someone busier than you is making more / becoming a better father / a better individual / becoming more smarter etc.0 -
I read many of these, but today going with dancing in the rain.....very stressed and discouraged but hey I am gonna try to dance !0
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"No one ever drowned in sweat"0
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My fav---and I have this in my cubicle at work : "Success is the sum of small efforts repeated day in and day out"0
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"Good things come to those who wait...but only the things left by those who hustle."0
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bump0
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"You dont win friends with salad" - H.J. Simpson0
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This story shall the good man teach his son;
And this post shall ne'er go by,
From this day to the ending of the world,
But we in it shall be remember'd;
We few, we happy few, we band of brothers;
For he to-day that sheds his flab with me
Shall be my brother; be he ne'er so chubby,
This day shall slim his condition:
And gentlemen in England now a-bed
Shall think themselves accursed they were not thinner,
And hold their manhoods cheap whilst any speaks
That slimmed with us upon MFP.
Appologies to Shakespere and Henry V0 -
"You dont win friends with salad" - H.J. Simpson
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A quote for your general well being:
"When life knocks you down, calmly get up, smile, and say "You hit like a little b-i-t-c-h.'" - Ted0 -
"Eat to live, not live to eat" really helps motivate me to eat better0
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When working out... my mantra... I don't quit when I am tired, I quit when I am done.
Also, pausing isn't quitting, and..... there is a difference between knowing when you have had enough and quitting
When it comes to junk food like McDonald's etc... I say"I don't eat that" instead of " I can't have that"0 -
bump0
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Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway. - Earl Nightingale
Nice!
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"No matter how many mistakes you make or how slow you progress. You're still way ahead of everyone who isn't trying."0
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