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Do you savor every bite now?

kspeach
kspeach Posts: 179 Member
edited September 2024 in Food and Nutrition
Ever since I started my program of dieting and exercise, I eat a LOT slower, and enjoy every bite. I chew each bite longer, and savor what few sips of Pepsi I allow myself every few days.

The food almost actually tastes BETTER than before. And the Pepsi actually doesn't taste so good..... which is good! :)

Replies

  • SquidInTraining
    SquidInTraining Posts: 196
    Food does taste better now that I've gone off eating foods with a lot of sugar/salt in them - I can definitely tell a difference in my palate when I'm cooking.
  • lknorthstar
    lknorthstar Posts: 132 Member
    Oh my no, sometimes I think I eat faster now! Don't know way, most of the time I am not feeling starved
  • selbyhutch
    selbyhutch Posts: 531 Member
    I've noticed that sugar & salt are very sensitive to my palate... to the point of being unappetizing.
This discussion has been closed.

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