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Hurt Back

Bennyflippy
Bennyflippy Posts: 19 Member
edited January 21 in Fitness and Exercise
OK so I did something to my back and now I can bareley walk. I really think it is stress but I havent' been able to work out at all for the last couple of days and I am feeling it. Any suggestions? I am getting a massage tonight so I hope that helps.

Replies

  • JenMc14
    JenMc14 Posts: 2,389 Member
    If your back is hurt so bad you can't walk, that sounds like an injury, and your back is not something you want to mess with. You need to get to your doc.
  • edack72
    edack72 Posts: 173 Member
    Back injuries are the worst I definately would seek a MD appointment and when you are cleared to return to exercise focus on core strength people i know with injuries swear by this
This discussion has been closed.

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