Garcinia Cambogia Extract

K_Mcfadden321
K_Mcfadden321 Posts: 87
in Health and Weight Loss
Has anyone tried taking garcinia cambogia extract? Anyone have opinions (negative or positive) about it? I did some light reading on it and it seems ok, but I have never used a supplement to assist in weight loss before so curious if others have and how it went. Thanks!

Replies

  • kathymhardy
    kathymhardy Posts: 267 Member
    I think all these extracts/teas are a scam as regards aiding weight loss. The current one is green coffee bean extract. Only a good healthy diet and exercise helps.
  • thisismeraw
    thisismeraw Posts: 1,264 Member
    Tons of info already on the boards via the search function. I think someone posts about this daily.

    Pills do not work. They are a waste of money and can be harmful to your body (even if they are "all natural"). Hard work pays off... spending money on pills doesn't.

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