Is anyone else trying to gain weight?

monsoonrat
Posts: 2
Hello,
I am trying to gain weight. I am at about 106 I think right now. I am hoping to get to 120 or 130 while still running. I am aware that it will take awhile to get to. I am going to try to do this as safe as possible.
My problem is I have GERD and Gastritis. So I kind of have to watch my foods. I know what I have to do. Something I learned from a fitness class. "Calories in, calories out."
I love how this thing doesn't really account for strength exercises. I can do strength exercises all day long and it doesn't really effect the calories in. I know that is kind of cheating, but it is kind of a morale boost for me. Trust me, I know a lot of people that would love to give me their pounds and their waist measurements. Good luck to everyone wanting to lose weight.
I am trying to gain weight. I am at about 106 I think right now. I am hoping to get to 120 or 130 while still running. I am aware that it will take awhile to get to. I am going to try to do this as safe as possible.
My problem is I have GERD and Gastritis. So I kind of have to watch my foods. I know what I have to do. Something I learned from a fitness class. "Calories in, calories out."
I love how this thing doesn't really account for strength exercises. I can do strength exercises all day long and it doesn't really effect the calories in. I know that is kind of cheating, but it is kind of a morale boost for me. Trust me, I know a lot of people that would love to give me their pounds and their waist measurements. Good luck to everyone wanting to lose weight.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions