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Can't lose an ounce!

bethwis
bethwis Posts: 5 Member
edited January 21 in Health and Weight Loss
I have recently turned 50 and have been VERY consistent with watchinbg what I eat and excercising. I race walk and do a boot camp class a number of times per week. I try to watch alcohol consumption and keep carbs at bay. I have been under 140 lbs for a couple of years and now I am 145 lbs and can't budge the scale. Help!
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