On the scales

BigIan52
BigIan52 Posts: 3
in Health and Weight Loss
What the best time of the day to weigh yourself and what the best length of time between weigh-in`s Eg weekly or longer Thanks in advance Ian

Replies

  • BarackMeLikeAHurricane
    BarackMeLikeAHurricane Posts: 3,400 Member
    Morning after you use the bathroom but before you eat. Once a week is good.
  • heathermnrd
    heathermnrd Posts: 73
    Morning after you use the bathroom but before you eat. Once a week is good.

    yep.

    i tend to check more than once a week but only record it once a week :-)
  • _Zardoz_
    _Zardoz_ Posts: 3,987 Member
    Personal choice ask 20 members and you'll get 20 different answers.

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