ugggg.. can't lose weight. now trying no carbs..

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  • sinistras
    sinistras Posts: 244 Member
    Ditch the high sodium items (cheese, salted nuts, bacon)

    Replace with more detoxing items: Cucumbers, fruits--fruits and veggies with high water content.
    You will feel lighter and the weight will come off too!

    :-D
  • TeacherTurnedNurse
    TeacherTurnedNurse Posts: 15 Member
    Well, i went LOW carb.. cycling between 50 and 100g/day.. and i've been dropping weight like crazy.. finally found something that is WORKING!! so it is what it is..

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